All episodes of Voices of the Soul
Conversations that touch and transform
Welcome to our episode list
Here you’ll find all the conversations we’ve shared – honest, present, and with the heart at the center.
Click on each episode to listen, read the transcripts, and catch a glimpse of what moves within Voices of the Soul.
We hope you find something that resonates – and perhaps opens something new within you.
🎧 October 27th, 2025 │Epsiode 8
You Are Enough – Always Have, Always Will Be
In this heartfelt episode of Alveskog – Voices of the Soul, Kine and Paal explore the deep meaning of self-worth — what it feels like, how we lose touch with it, and how we can find our way back.
Through open reflection and honesty, they remind us that our value has never left us. You are enough. Always have, always will be.
🎧 October 20th, 2025 │Epsiode 7
Unlearning the Lies – Returning to Your True Self
In this heartfelt conversation, Kine and Paal explore the invisible beliefs that shape our lives — the quiet rules we learned to follow, often without realizing it.
Together, they talk about how childhood, culture, and pain can plant false “truths,” and how awareness, compassion, and courage can help us return to who we really are.
🎧 October 13th, 2025 │Epsiode 6
Vulnerability, EQ, and the Inner Journey
In this episode, Kine and Paal explore what it truly means to feel safe enough to heal.
Drawing from their heartfelt conversation with EQ therapist and psychology student Thomas Myrseth, they share insights into emotional intelligence, inner child work, and how vulnerability becomes the doorway to deep transformation.
🎧 October 13th, 2025 │Epsiode 5
The heart knows: Lessons from emotional intelligence (EQ)
In this episode, Kine and Paal explore what emotional intelligence really means in close relationships — how vulnerability, empathy, and self-awareness can transform the way we love.
Drawing from a heartfelt conversation with EQ therapist and psychology student Thomas Myrseth, they share insights on healing, connection, and the courage to be seen.
🎧 October 6th, 2025 │Epsiode 4
Vulnerability as a strength
In this heartfelt conversation, Kine and Paal explore what it truly means to be vulnerable — and how vulnerability, often seen as weakness, can become our greatest strength. Through personal reflections and shared experiences, they open a space for honesty, healing, and courage.
🎧 October 1st, 2025 │Epsiode 3
Choosing Life: Kine's Story of Resilience and Recovery
In this episode of Alveskog – Voices of the Soul, Kine shares her personal journey through hidden anxiety, addiction, child protective services, and loss – and how she found the strength to choose life and recovery.
🎧 October 1st, 2025 │Epsiode 2
From Religion to Healing – Paal's Journey
In this episode, Paal shares his journey from growing up as a Jehovah’s Witness to finding his own path of healing and understanding.
Together with Kine, he reflects on childhood struggles, breaking free, and the lessons learned about letting go of blame and moving forward.
🎧 October 1st, 2025 │Epsiode 1
We Are Better Together – An Introduction to Alveskog - Voices of the Soul
In this first episode, Kine and Paal introduce Alveskog – Voices of the Soul.
They share the story behind the name, their personal journeys through struggle and healing, and what listeners can expect from this raw and honest podcast about life, growth, and belonging.